Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages.

Acne is a skin condition that can cause one or more of the following:

Blackheads

Whiteheads

Pimples

Acne cysts or nodules (deep, painful breakouts)

Acne develops when sebum – an oily substance that lubricates your hair and skin — and dead skin cells plug hair follicles. Bacteria can trigger inflammation and infection resulting in more severe acne.

woman-soft-skin

Acne is a common skin condition that happens when hair follicles under the skin become clogged. Oil and dead skin cells plug the pores, and outbreaks of lesions (often called pimples or zits) can happen. Most often, the outbreaks occur on the face but can also appear on the back, chest, and shoulders.

Acne is a skin disease involving the oil glands at the base of hair follicles. It affects 3 in every 4 people aged 11 to 30 years. It is not dangerous, but it can leave skin scars, if not treat in the early stage.

Many people simply attributing acne to clogged pores or hormonal imbalances, acne in certain areas can actually indicate underlying health problems.

Foods that can cause acne and discuss why the quality of your diet is important.

  • Refined Grains and Sugars.
  • Dairy Products.
  • Fast Food.
  • Foods Rich in Omega-6 Fats.
  • Chocolate.
  • Whey Protein Powder.
  • Foods You’re Sensitive too.

Drinking water can help promote skin hydration, which could help prevent acne.

To avoid clogged pores, use only oil-free products

Acne treatments: Medical procedures may help clear skin

Medical procedures, such as light therapy or chemical peels, may help clear stubborn acne.